In the throes of a manic-depressive phase again. And not just manic, not just depressive, both. It's like I'm vacillating between excitement and fury, wanting to go out and wanting to sob, needing to dance and needing a hug. I don't know what caused this feeling and I don't know how to fight it. And I feel like every time Dan kindly gives in to my requests to get out of the house, it's like we're feeding the mania monster and not solving anything.
Today, we woke up and I was antsy already. I wanted to get out and go somewhere before an engagement we had this evening. I looked at every website I could find: facebook, meetup, local patch websites, goby... nothing is going on today. I looked at a restaurant that looked good, but we vetoed it on price. I just couldn't find anything to get the antsy feeling to go away. I didn't want to go out alone; I wanted to do something fun as a family. We stayed in bed for awhile. Julianna came in and Dan tickled her for like 25 minutes until she was hyperventilating and squeaky. It was great. She's one lucky little turd.
We got up and I vegged out, and then decided to hit the gym. I went and got in a half-hour workout that was cut short because I was annoyed by this chick two ellipticals over, TALKING while she was working out to the person (her husband?) on the elliptical next to her. WHO TALKS DURING A WORKOUT? I could hear her over my music. There is nothing more infuriating than people who go to the gym and just piss around when everyone else is trying to get in a good workout. I wanted to punch her. I hit my 30 minute mark, jumped off, cleaned off my machine, sent her one more stinkeye, and left. In retrospect, my fury was over the top. But seriously, folks. Shut the fuck up at the gym. It's my only escape, and listening to your bland conversations while I'm trying to clear my head isn't my idea of a good escape.
I came home and cried on Dan's shoulder, and then got a text from a friend who's coming over tonight. This is awesome news because I haven't seen her in MONTHS and I missed her.
But I don't want events - going out, staying in with friends, company, etc - to be the only way that I calm down. I don't want to have to get out of the house just to be okay with being alive. I wish I could describe this feeling. As I cried on Dan, I apologized for being crazy. He of course insisted that I'm not, but I think I am. This isn't normal, and it doesn't feel good to want to scream and cry at the same time, over nothing.
Before I came in the house after the gym, I sat in the car and cried. I couldn't figure out why I wanted to cry, and I knew I needed to cry, but I couldn't cry until I pictured trying to explain how I feel to someone, namely Dan. I just feel so helpless to express how I'm feeling when I'm like this. I feel trapped inside my own body, except when I'm in a manic/depressive phase, I'm not ME, it's not MY body. It's this other person who isn't rational, doesn't know what she wants, and doesn't know how to step outside of her own head.
I'm writing this up right now because it's the only way I can calm down. It's working. It's bringing a sense of order to this chaos inside me. I still feel insane and upset, but I'm more down now than up, more depressed than manic. Instead of a raging fire in my stomach, now there's just a heavy, hot ball of lead. I know that doesn't make sense, but that's how it feels.
It seemed like the crying helped. It washed away some exhaustion and fury that I was feeling. It seems like the mania, the anger, the fury goes away when I cry and get a hug? I don't know. It might rear its ugly head in ten minutes again; I can't tell. But I know that I just feel...tired now. And now that I"m typing this paragraph, I see that I'm NOT Manic-depressive (both), i'm manic. Well, I was. Now I'm coming back down to depressed, calm, settled for sadness.
I just wish I could get in a big, empty room with this part of my brain and talk to it, and have it talk back. Why are you like this? What makes you do this? How can I stop you? Why are you toying with my life, why can't you just let me be normal? Will medications help you, or just turn you into a foggy zombie?
And then I'd like to take that part of my brain and beat the shit out of it. With a stick. Just fucking pulverize it, smash it, punch it and kick it until it dies. I can't stand this. I can't stand that there's this monster inside of me, taking away normalcy and replacing it with something I can't explain, something I can't control. Have I ever been normal? I don't think so. I've always had periods of my mind racing, my thoughts frantically rushing through my head with no pattern and no goal, just thought after unrelated thought, as if they're all competing for each other for my attention but none can speak up louder than the other.
Alcohol shuts them up. Sleep does, too, but it's hard to get TO sleep when i'm like that. Hence the alcohol.
But I haven't been drinking lately. It's been weeks. I've avoided caffeine like the plague because I think it makes me crazy, it brings on the mania. I've been exercising and sleeping more than my usual 6 hours, but still less than 8. I'm still tired when I wake up. The mania is worse when I'm tired, so is the depression. I can't explain it.
Do I hate the thought of going to a therapist and dumping these thoughts out, trying to make her understand how I feel and to search for the triggers? I don't mind. I like talking, and I love insight. But it's the life story that gets me. Sitting down and going over all the shit I've been through takes hours, and it takes an emotional toll on me. I had one therapist where I felt completely comfortable doing this, and she was wonderful and I miss her, but she doesn't take my insurance and I can't afford her fee of $70 per hour. My insurance however does cover other therapists, so I need to go. I don't know what will happen. Will they suggest meds? If so, will I take them? I don't fucking know. I don't even want to think about it, so again I change the subject and let it go away until this topic comes up again.
Goddamn, I need a break from being me. Let me trade places with someone boring, someone whose problems are easy: bratty kids, a messy house, a stressful job. All of those things are hard, but they are so simple without the added layer of CRAZY in the brain. I could deal with all the BS in the world so much easier if I had a brain that functioned like a brain, not like a fucking...maniac. God, I never thought about that word until I acknowledged my therapist's diagnosis of Bipolar II. Maniac...one who suffers from mania. Well, that's it then. I'm a maniac. Is that an excuse? Or is that the cause? I don't want it to be an excuse for my behavior. I sure as shit don't want people looking at me differently for it. I don't even want to admit it to some people. I just want to be normal, feel normal, and appear normal. I know, I know. Normal is relative. But there's a spectrum of behaviors, and I want to be in the fucking MIDDLE for once. And I don't think meds will help me get there. I hear they're all laced with fogginess and side effects.
This has been one hell of a rant. I'm not even going to read over it. Usually when I write, I proofread at least twice and rearrange entire sentences and paragraphs, fix phrasing and make sure that I'm staying on point and making a clear statement. But today, I know I'm not, and that's not the point in this. The point in this entry is to show me, to show future me reading this, how I feel right now. Hi, Becky of the future, reading this on a sane day, shaking your head and sighing. I hope you're having a good day. Go see a therapist, I promise it'll help. I think. Fuck if I know.
Sigh.